Quick & Easy Penne Arrabbiata: Spicy Vegan Delight!

There’s nothing quite like the comforting aroma of garlic dancing in olive oil as it preps you for a deeply satisfying dinner. When weeknight meals shift into that dreaded cycle of the same old takeout, I find myself reaching for this Easy Penne Arrabbiata recipe. With just eight simple pantry staples, this vegan and gluten-free dish bursts with the vibrant heat of crushed red pepper and the rich sweetness of perfectly ripe tomatoes.

Picture this: a generous helping of luscious, spicy tomato sauce clings to each penne piece, creating an irresistible flavor sensation. Best of all, you can whip it up in just one pot, minimizing cleanup while maximizing taste and who doesn’t love that? Whether you’re cooking for family or treating yourself to a restaurant-worthy dish at home, this Easy Penne Arrabbiata promises to impress without ever sacrificing simplicity. Let’s dive into this deliciously quick Italian classic!

Why is Easy Penne Arrabbiata a must-try?

Quick Preparation: This dish comes together in under 30 minutes, making it perfect for busy weeknights.
Flavor Explosion: The combination of fresh garlic and bold red pepper flakes creates a delightfully spicy sauce that will tantalize your taste buds.
Nutritional Boost: Packed with wholesome ingredients, it’s vegan and gluten-free without compromising on flavor.
One-Pot Wonder: Enjoy minimal cleanup with this easy one-pot recipe, leaving you more time to savor your meal.
Crowd-Pleaser: Impress family and friends with this restaurant-quality pasta that’s sure to be a hit at any dinner table.
Satisfy your cravings and experience the joy of homemade cooking with this quick and delicious Easy Penne Arrabbiata!

Easy Penne Arrabbiata Ingredients

• Here’s everything you need for a spicy, vegan delight.

For the Sauce

  • Olive oil (2 Tbsp, plus more for finishing) – Adds richness and is essential for sautéing the garlic and red pepper flakes.
  • Garlic (4 cloves, minced) – Provides essential flavor; always opt for fresh for the best aroma.
  • Crushed red pepper flakes (2-3 tsp, plus more for serving) – Gives the dish its characteristic heat; adjust to your spice preference.
  • Tomato paste (3 Tbsp) – Enhances depth and richness; choose organic for a fresher taste.
  • Crushed tomatoes (1 can, 28 ounces) – The base of the sauce; high-quality brands like Pomi or San Marzano yield the best flavor.
  • Sea salt (3 healthy pinches, plus more to taste) – Enhances overall flavor; adjust to your personal preference.
  • Maple syrup (2-3 tsp, plus more to taste) – Balances acidity and spiciness; can be omitted if desired.

For the Pasta

  • Pasta (10-12 ounces) – Penne is preferred, and you can easily substitute gluten-free pasta if needed.
  • Water for boiling – Essential for cooking the pasta; ensure it’s salty to enhance the flavor.

Optional Garnish

  • Vegan parmesan cheese (1/4 cup) – Adds a cheesy finish; feel free to skip for nut-free options.
  • Fresh basil – A lovely garnish that brings freshness to the dish.

Whip up this Easy Penne Arrabbiata to enjoy a comforting, home-cooked meal that’s made with love and packed with vibrant flavors!

How to Make Easy Penne Arrabbiata

  1. Boil Water: Bring a large pot of water to a rolling boil, adding 1 tablespoon of salt. This steps ensures your pasta is flavorful from the start.
  2. Sauté Aromatics: In a skillet, heat 2 tablespoons of olive oil over medium heat. Add minced garlic and 2-3 teaspoons of crushed red pepper flakes, sautéing for about 1 minute until fragrant.
  3. Add Tomato Paste: Stir in 3 tablespoons of tomato paste, cooking it for 2-3 minutes until it darkens slightly and releases a rich, savoury aroma.
  4. Mix in Tomatoes: Pour in 28 ounces of crushed tomatoes, along with 3 pinches of sea salt and 2-3 teaspoons of maple syrup. Bring this mixture to a low simmer, covering it for 20-30 minutes to meld flavors beautifully.
  5. Cook Pasta: While the sauce simmers, add 10-12 ounces of penne to the boiling water. Cook according to package instructions until al dente, reserving ½ cup of pasta water before draining.
  6. Combine: Mix the cooked pasta into the sauce, adjusting the consistency with reserved pasta water as needed for a silky finish.
  7. Garnish and Serve: Serve your Easy Penne Arrabbiata garnished with optional vegan parmesan and fresh basil. Add extra red pepper flakes on top for those who crave more heat.

Optional: Drizzle with additional olive oil before serving for extra richness.
Exact quantities are listed in the recipe card below.

Easy Penne Arrabbiata

Make Ahead Options

These Easy Penne Arrabbiata preparations are perfect for busy weeknights! You can prepare the spicy tomato sauce up to 3 days in advance, storing it in an airtight container in the refrigerator; just make sure it has cooled to room temperature before sealing to maintain its flavors. The cooked penne can also be stored separately, which helps prevent it from becoming mushy. When you’re ready to serve, simply reheat the sauce over low heat, adding a splash of reserved pasta water if necessary, and toss in the penne until heated through. This way, you’ll enjoy a delicious, homemade meal with minimal effort and the same restaurant-quality taste!

Expert Tips for Easy Penne Arrabbiata

  • Start Light on Spice: If you’re unsure about the heat, begin with a smaller amount of red pepper flakes and adjust to taste during cooking.
  • Choose Quality Tomatoes: Opt for high-quality crushed tomatoes for an authentic flavor. Brands like Pomi or San Marzano can elevate your Easy Penne Arrabbiata.
  • Taste as You Go: Always sample your sauce before serving. Adjust with additional salt or maple syrup to perfectly balance flavors.
  • Reserve Pasta Water: Don’t forget to save some pasta water before draining! This starchy liquid helps achieve a silky, smooth sauce consistency.
  • Experiment with Aromatics: Feel free to add onion or bell pepper when sautéing the garlic for added flavor depth in your Easy Penne Arrabbiata.

Storage Tips for Easy Penne Arrabbiata

Fridge: Store leftovers in an airtight container for up to 3 days. Be sure to let the dish cool completely before sealing to preserve freshness.

Freezer: If you want to keep the sauce longer, freeze it for up to 2 months. Pack it in a freezer-safe container, allowing some space for expansion.

Reheating: Simply reheat on the stovetop over low heat, adding reserved pasta water or a splash of olive oil to maintain a silky texture. Avoid microwave reheating to keep the sauce vibrant.

Combining Freshness: When ready to serve, consider adding fresh basil or a drizzle of olive oil to rejuvenate the flavor profile of your Easy Penne Arrabbiata.

What to Serve with Easy Penne Arrabbiata?

Elevate your dinner experience with delightful sides that perfectly complement the vibrant flavors of this classic pasta dish.

  • Garlic Bread: The buttery, crispy goodness enhances the rich sauce and helps scoop up every delicious drop.
  • Refreshing Green Salad: A mix of arugula and cherry tomatoes offers a bright contrast to the spicy penne, adding freshness to your meal.
  • Roasted Vegetables: Seasonal veggies bring earthy notes and a touch of sweetness, balancing the dish’s hot flavors beautifully.
  • Crusty Italian Bread: Perfect for dipping into that luscious sauce, this bread adds heartiness and texture to your table.
  • Chilled White Wine: A crisp Pinot Grigio or Sauvignon Blanc harmonizes with the spice, cooling your palate and enhancing the meal.
  • Vegan Tiramisu: Close your dinner on a sweet note; the creamy layers and coffee flavor provide a rich contrast to the spicy pasta.

No matter which pairing you choose, you’re bound to have a fulfilling and flavorful dinner that delights everyone at the table!

Easy Penne Arrabbiata Variations

Customize your Easy Penne Arrabbiata with these delightful twists that will surprise and satisfy your taste buds!

  • Whole Wheat: Swap regular pasta for whole wheat penne for extra fiber and nuttiness.
  • Gluten-Free: Use gluten-free penne to enjoy this dish without compromising on texture or flavor.
  • Add Veggies: Toss in a handful of spinach or sautéed zucchini for a nutritious boost and vibrant color.
  • Creamy Twist: Stir in a splash of coconut milk or cashew cream for a rich, creamy sauce that complements the spices perfectly.
  • Herb Infusion: Fresh oregano or parsley can be added to the sauce for an aromatic and flavorful enhancement.
  • Nut-Free Cheese: Try using nutritional yeast or cashew cheese for a dairy-free cheesy flavor without any nuts.
  • Smoke & Spice: Incorporate smoked paprika alongside the red pepper flakes for a unique smoky heat that elevates the dish.
  • Extra Heat: For those who love a fiery kick, add chopped fresh chili peppers or a dash of hot sauce to the sauce as it simmers.

Easy Penne Arrabbiata

Easy Penne Arrabbiata Recipe FAQs

What kind of tomatoes should I use for this dish?
Absolutely! For your Easy Penne Arrabbiata, I highly recommend using high-quality crushed tomatoes like Pomi or San Marzano. These brands offer rich, sweet flavors that really enhance the sauce, giving your dish an authentic Italian vibe. Freshly ripened, well-balanced tomatoes are key for a great sauce!

How should I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Make sure to let the pasta cool completely before sealing to keep its wonderful taste. If you think you won’t finish it in that timeframe, consider freezing the sauce for longer storage!

Can I freeze this Easy Penne Arrabbiata?
Yes! You can freeze the sauce for up to 2 months. To do so, allow it to cool completely, then transfer it into a freezer-safe container, leaving some room at the top for expansion. When you’re ready to enjoy it again, simply reheat on the stovetop, adding reserved pasta water to achieve your desired consistency.

What if my sauce is too spicy?
Very understandable! If your sauce ends up too spicy for your palate, you can balance it by stirring in a bit more tomato paste or crushed tomatoes to dilute the heat. Additionally, adding a pinch of sugar or maple syrup can help mellow the spiciness. Always taste and adjust as needed!

Is this recipe suitable for my gluten-free diet?
Absolutely! Just be sure to substitute the penne pasta with gluten-free pasta when making your Easy Penne Arrabbiata. There are many brands available that perform well, so you can enjoy this delicious meal without worry.

Can I add vegetables to the sauce?
The more the merrier! Feel free to incorporate vegetables like zucchini, spinach, or bell peppers while the sauce simmers. Just chop them into small pieces so they cook through and blend well with the sauce. This not only adds flavor but also a nutritional boost!

Easy Penne Arrabbiata

Quick & Easy Penne Arrabbiata: Spicy Vegan Delight!

This Easy Penne Arrabbiata is a quick, spicy vegan dish bursting with flavor, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: PASTA
Cuisine: Italian
Calories: 320

Ingredients
  

For the Sauce
  • 2 Tbsp Olive oil Plus more for finishing.
  • 4 cloves Garlic Minced
  • 2-3 tsp Crushed red pepper flakes Plus more for serving.
  • 3 Tbsp Tomato paste
  • 1 can (28 ounces) Crushed tomatoes High-quality brands recommended.
  • 3 pinches Sea salt Plus more to taste.
  • 2-3 tsp Maple syrup Can be omitted.
For the Pasta
  • 10-12 ounces Pasta Penne is preferred.
  • Water for boiling Ensure it's salty.
Optional Garnish
  • 1/4 cup Vegan parmesan cheese Optional.
  • Fresh basil For garnish.

Equipment

  • Large pot
  • Skillet

Method
 

How to Make Easy Penne Arrabbiata
  1. Bring a large pot of water to a rolling boil, adding 1 tablespoon of salt.
  2. In a skillet, heat 2 tablespoons of olive oil over medium heat. Add minced garlic and crushed red pepper flakes, sautéing for about 1 minute until fragrant.
  3. Stir in 3 tablespoons of tomato paste, cooking for 2-3 minutes until it darkens slightly.
  4. Pour in crushed tomatoes, sea salt, and maple syrup. Bring to a low simmer, covering it for 20-30 minutes.
  5. Add penne to the boiling water and cook according to package instructions until al dente, reserving ½ cup of pasta water before draining.
  6. Mix the cooked pasta into the sauce, adjusting consistency with reserved pasta water as needed.
  7. Serve garnished with optional vegan parmesan and fresh basil.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 60gProtein: 9gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gSodium: 500mgPotassium: 700mgFiber: 6gSugar: 5gVitamin A: 10IUVitamin C: 25mgCalcium: 4mgIron: 10mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. The sauce can be frozen for up to 2 months.

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