Brown Sugar Cinnamon Sweet Potato Fries You’ll Crave Forever

As the leaves begin to turn and the air grows crisp, I find myself yearning for the warm, comforting flavors of autumn. There’s nothing quite like the aroma of sweet potatoes mingled with cinnamon and brown sugar that fills my kitchen as I prepare a batch of these Brown Sugar Cinnamon Sweet Potato Fries. This delightful side dish comes together with just four simple ingredients, making it a breeze to whip up whether I’m hosting friends or enjoying a cozy night in.

Perfectly crispy on the outside and deliciously tender within, these fries are not just a treat for the senses they’re gluten-free, packed with nutrients, and full of sweet, aromatic flavor that can uplift any meal or stand alone as a satisfying snack. From burger nights to holiday gatherings, this recipe promises to be a crowd-pleaser, transforming ordinary potatoes into something extraordinary. Embrace the season and let’s dive into this easy, irresistible recipe that you’ll want to make again and again!

Why Are Brown Sugar Cinnamon Sweet Potato Fries So Amazing?

Simplicity: With only four simple ingredients, whipping up these fries has never been easier.

Versatile: Perfect as a side dish or snack, they pair wonderfully with everything from burgers to holiday roasts.

Crowd-Pleaser: Their sweet, cinnamon-kissed flavor will have everyone coming back for more.

Nutritious: Gluten-free and loaded with fiber and vitamins, they’re a healthy alternative for any meal.

Quick Bake: In just 30 minutes, you can savor these delicious fries that fill your home with comforting autumn aromas.

Get ready to enjoy a dish that combines ease, flavor, and nutritional benefits, making it a must-try in your kitchen!

Brown Sugar Cinnamon Sweet Potato Fries Ingredients

For the Fries
Sweet Potatoes – Freshly cut sweet potatoes deliver the perfect base for these delectable fries.
Olive Oil – Coating with olive oil ensures crispy edges while adding a subtle flavor.

For the Sweet Seasoning
Brown Sugar – This adds a delightful sweetness and caramel-like flavor; feel free to substitute with coconut sugar for a healthier option!
Ground Cinnamon – Provides warm, comforting spice that elevates the sweetness of the potato; consider nutmeg or allspice for a different twist.
Kosher Salt – Balances the sweetness beautifully; sea salt can work as an alternative.

Embrace the autumn spirit with these Brown Sugar Cinnamon Sweet Potato Fries that are easy to make and irresistibly delicious!

How to Make Brown Sugar Cinnamon Sweet Potato Fries

  1. Prepare Potatoes: Peel and cut fresh sweet potatoes into 1/2-inch wedges for uniform cooking; if using frozen, skip this step and jump to the next!
  2. Preheat Oven: Line a baking sheet with aluminum foil or parchment paper. Preheat your oven to 350°F (175°C) for optimal baking.
  3. Toss with Oil: In a large bowl, coat your sweet potato fries with a drizzle of olive oil, ensuring each fry gets an even layer for that perfect crispy texture.
  4. Arrange & Bake: Spread the fries out in a single layer on the prepared baking sheet. Bake for 20-30 minutes, flipping them halfway through, until they are fork-tender and golden brown.
  5. Mix Seasoning: Meanwhile, combine brown sugar, ground cinnamon, and Kosher salt in a small bowl, creating a sweet blend that will perfectly coat your fries.
  6. Coat Fries: Toss the hot fries in a large bowl with half of the spice mixture immediately after removing them from the oven, then sprinkle in the remaining seasoning and mix well.
  7. Serve: Enjoy your warm Brown Sugar Cinnamon Sweet Potato Fries immediately as a delightful side or tasty snack.

Optional: Add a sprinkle of chili powder for a sweet-spicy twist!

Exact quantities are listed in the recipe card below.

Brown Sugar Cinnamon Sweet Potato Fries

How to Store and Freeze Brown Sugar Cinnamon Sweet Potato Fries

  • Fridge: Store leftover fries in an airtight container in the fridge for up to 3 days to maintain their flavor and texture.
  • Freezer: For longer storage, freeze the cooked fries in a single layer on a baking sheet, then transfer to a freezer bag for up to 3 months.
  • Reheating: To enjoy again, reheat fries in the oven at 375°F (190°C) for about 10-15 minutes; this helps restore their crispiness.
  • Freshening Up: If reheating frozen fries, bake straight from the freezer without thawing for optimal texture and crunch.

Make Ahead Options

These Brown Sugar Cinnamon Sweet Potato Fries are perfect for meal prep, allowing you to enjoy their deliciousness even on the busiest of weeknights! You can peel and cut your sweet potatoes into wedges up to 24 hours in advance; simply store them in a bowl of cold water in the refrigerator to prevent browning. Alternatively, you can toss the freshly cut fries with olive oil and the seasoning mix, then refrigerate for up to 3 days. When you’re ready to cook, just spread them on a baking sheet and bake as directed. Enjoy the same crispy, golden results with minimal effort, and savor that comforting autumn flavor any night of the week!

Expert Tips for Brown Sugar Cinnamon Sweet Potato Fries

  • Use Fresh Potatoes: Choose fresh sweet potatoes for the best flavor and texture; they provide a delightful taste that frozen options might lack.
  • Watch the Bake Time: Baking times can vary based on your oven and the thickness of the fries; keep an eye on them to prevent burning and ensure perfect crispiness.
  • Even Spacing: Avoid overcrowding the baking sheet; this promotes even cooking and that sought-after crisp texture, making your fries the star of the meal.
  • Hot Toss Method: Toss the fries with the seasoning immediately after baking while they’re still hot; this helps the brown sugar adhere and caramelize for that sweet finish.
  • Spice Variations: Feel free to experiment with spices like nutmeg or allspice instead of cinnamon for a unique twist on these Brown Sugar Cinnamon Sweet Potato Fries.

What to Serve with Brown Sugar Cinnamon Sweet Potato Fries?

Creating the perfect meal around these sweet and spicy fries will make every bite unforgettable.

  • Juicy Burgers:
    The savory richness of a beef or turkey burger perfectly contrasts the sweetness of the fries, creating a delightful balance.
  • Grilled Chicken:
    Tender, mildly seasoned grilled chicken harmonizes with the fries, letting their sweetness shine without overwhelming flavors.
  • Fresh Arugula Salad:
    A peppery arugula salad dressed in lemon vinaigrette adds brightness and freshness, complementing the warm, sweet spices.
  • Spicy Dipping Sauce:
    Serve with a zesty aioli or chipotle dipping sauce. The creaminess and heat provide a fantastic flavor duo with the fries.
  • Warm Apple Crisp:
    The warm, cinnamon-sugar apple crisp echoes the spices in the fries, creating a cozy and sweet finish to your meal.
  • Savory Roasted Vegetables:
    A mix of roasted Brussels sprouts or carrots brings in earthiness that pairs beautifully with the sweetness of the potatoes.
  • Autumn-inspired Drink:
    A spiced apple cider warms the soul and complements the flavor profile, making it an enticing pairing for a comforting meal.

Transform any gathering with these versatile side pairings, all designed to enhance your Brown Sugar Cinnamon Sweet Potato Fries experience!

Brown Sugar Cinnamon Sweet Potato Fries Variations

Feel free to explore these delightful twists on your favorite fries that can elevate their flavor and accommodate different dietary needs.

  • Spicy Kick: Add a pinch of chili powder or cayenne pepper for a savory contrast that leaves a delightful heat.
  • Nutty Flavor: Toss in some crushed pecans or walnuts before baking for a crunchy texture and nutty taste.
  • Herbed Delight: Experiment by mixing in some fresh rosemary or thyme for an earthy twist; the herbal notes blend beautifully with sweetness.
  • Sweet & Savory: Consider adding a drizzle of maple syrup before baking to enhance the caramelization and add depth to the sugary flavor.
  • Crispy Coconut: Substitute olive oil for coconut oil and add shredded coconut to the seasoning for tropical flair and crunch!
  • Vegan Delight: Swap the brown sugar for coconut sugar and enjoy a plant-based version that retains the same sweetness.
  • Savoriness Upgrade: Add a sprinkle of garlic powder for an unexpected umami kick that balances the sweet flavors perfectly.
  • Caramel Glaze: For a decadent treat, drizzle caramel sauce on top just before serving for an indulgent dessert-like experience.

Brown Sugar Cinnamon Sweet Potato Fries

Brown Sugar Cinnamon Sweet Potato Fries Recipe FAQs

How do I choose ripe sweet potatoes?
Absolutely! Look for sweet potatoes that are firm and have smooth skin without any dark spots or blemishes. A fresh sweet potato should feel heavy for its size and have a vibrant orange color. If they’re starting to sprout or have soft spots, it’s best to choose others.

How should I store leftover sweet potato fries?
Store your leftover Brown Sugar Cinnamon Sweet Potato Fries in an airtight container in the fridge for up to 3 days. This helps keep them fresh and delicious. Be sure to reheat them in the oven for optimal crispiness instead of the microwave, as microwaving can make them soggy.

Can I freeze my sweet potato fries? How?
Very! To freeze, let the cooked fries cool completely. Then, spread them out in a single layer on a baking sheet and freeze until solid, about 1-2 hours. Transfer the frozen fries to a freezer-safe bag or container, and they’ll stay good for up to 3 months. When you’re ready to enjoy, bake them straight from the freezer for the crispiest texture!

What should I do if my fries turn out soggy?
If your fries end up soggy, don’t worry too much! Check if they were overcrowded on the baking sheet, as this can prevent proper cooking. Next time, ensure they have enough space between them for heat circulation. If they’re already cooked, you can pop them back in the oven at a higher temperature (around 400°F or 200°C) for 5-10 minutes to crisp them up again.

Are these fries safe for pets?
Indeed! Sweet potatoes are generally safe for dogs in moderation, but avoid adding any salt, sugar, or spices intended for human consumption. It’s always best to cook the sweet potatoes plain and offer small pieces to your furry friend. Also, check with your veterinarian if you’re unsure, especially if your pet has specific dietary needs.

Can I make these fries without brown sugar?
Yes, absolutely! If you’re looking to avoid brown sugar, you can substitute it with coconut sugar for a less processed option or even maple syrup for a delicious natural sweetness. Just remember to adjust the quantities slightly, as liquid sweeteners like maple syrup may require some adjustments in baking or cooking times.

Brown Sugar Cinnamon Sweet Potato Fries

Brown Sugar Cinnamon Sweet Potato Fries You'll Crave Forever

These Brown Sugar Cinnamon Sweet Potato Fries are gluten-free, nutritious, and irresistibly flavorful, perfect for any meal or as a snack.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: APPETIZERS
Cuisine: American
Calories: 220

Ingredients
  

For the Fries
  • 2 pounds Sweet Potatoes Freshly cut
  • 2 tablespoons Olive Oil
For the Sweet Seasoning
  • 1 tablespoon Brown Sugar Can substitute with coconut sugar
  • 1 teaspoon Ground Cinnamon Consider nutmeg or allspice for variations
  • 1 teaspoon Kosher Salt Sea salt can work as an alternative

Equipment

  • Oven
  • Baking sheet
  • Large bowl
  • Aluminum Foil or Parchment Paper

Method
 

How to Make Brown Sugar Cinnamon Sweet Potato Fries
  1. Peel and cut fresh sweet potatoes into 1/2-inch wedges for uniform cooking.
  2. Line a baking sheet with aluminum foil or parchment paper. Preheat your oven to 350°F (175°C).
  3. In a large bowl, coat your sweet potato fries with olive oil, ensuring each fry gets an even layer.
  4. Spread the fries out in a single layer on the prepared baking sheet. Bake for 20-30 minutes, flipping halfway, until fork-tender and golden brown.
  5. Meanwhile, combine brown sugar, ground cinnamon, and Kosher salt in a small bowl.
  6. Toss the hot fries with half of the spice mixture immediately after removing them from the oven, then sprinkle in the remaining seasoning and mix well.
  7. Enjoy your warm Brown Sugar Cinnamon Sweet Potato Fries immediately.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 36gProtein: 2gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gSodium: 150mgPotassium: 500mgFiber: 4gSugar: 6gVitamin A: 184IUVitamin C: 30mgCalcium: 4mgIron: 8mg

Notes

Optional: Add a sprinkle of chili powder for a sweet-spicy twist. Store leftovers in an airtight container for up to 3 days.

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