Mouthwatering Southern Meatloaf With Sweet BBQ Glaze Recipe

There’s nothing quite like the aroma of a Southern Meatloaf baking in the oven, filling your home with warmth and comfort. The first time I made this recipe, I had just returned from a long day, and the thought of fast food was losing its appeal. Instead, I decided to whip up something nourishing and satisfying, using ground turkey as a lighter alternative to the traditional beef.

What came out of the oven was more than just a meal; it was a beautiful loaf glazed with a decadent mix of barbecue sauce and ketchup that caramelized perfectly. Each bite was a delightful explosion of flavors, making it clear that this dish is a superstar in weeknight dinners. It’s the kind of recipe that invites you to gather around the table, sharing stories and laughter with family. Paired with creamy Southern Macaroni & Cheese and vibrant Low Country Collard Greens, this meatloaf truly embodies the essence of Southern hospitality. Join me in making this comforting classic that’s bound to bring a smile to your face and warmth to your heart!

Why Love This Southern Meatloaf Recipe?

Comforting, Flavor-Packed Dish: Each slice of this meatloaf is a warm hug of flavor, featuring a perfect balance of spices and the sweetness of barbecue glaze.
Healthy Alternative: Made with ground turkey, it’s a leaner choice, allowing you to indulge guilt-free.
Quick and Easy: With straightforward steps, you’ll have this dish ready in under two hours, making it ideal for busy weeknights.
Versatile Pairings: Enjoy it with your favorite sides like mashed potatoes or a crisp salad for a complete meal.
Crowd-Pleaser: Whether it’s family dinner or a potluck, this meatloaf will impress everyone, making you the star of the kitchen!

Southern Meatloaf Ingredients

• Discover the essential ingredients to make this amazing Southern Meatloaf.

For the Meat Mixture

  • Cooking Spray – Prevents sticking during baking; feel free to use any non-stick spray.
  • Ground Turkey – A leaner protein option that offers a mild flavor; ground chicken or beef can be used as a substitute.
  • Ground Crackers/Bread Crumbs – Acts as a binder for structure; gluten-free breadcrumbs work well too.
  • Onion (1 cup, finely chopped) – Adds sweetness and depth of flavor; shallots can be a milder substitute.
  • Green Bell Pepper (1 medium) – Contributes freshness and crunch; red or yellow bell peppers can change the flavor profile.
  • Large Egg – Essential for binding the mixture together; no substitutions suggested for this key role.
  • Paprika (1 tsp) – Adds warmth and color; consider using smoked paprika for a richer flavor.
  • Garlic Powder (1 tsp) – Provides savory depth; fresh garlic can be a delightful alternative if preferred.
  • Salt (1 tsp) – Enhances all other flavors; adjust based on your dietary needs.
  • Dried Thyme (1 tsp) – Adds an aromatic note; you can use dried oregano for a different herbal taste.
  • Ground Black Pepper (1/2 tsp) – Provides gentle heat; white pepper can replace it for a milder spice.

For the Glaze

  • Ketchup (1/3 cup) – Adds sweetness and moisture to the dish; opt for sugar-free ketchup for a healthier touch.
  • Barbecue Sauce (1/2 cup) – Brings a sweet and tangy glaze to the meatloaf; different brands can lend varying flavor notes.

How to Make Southern Meatloaf

  1. Preheat the Oven: Start by preheating your oven to 350°F (175°C). This sets the perfect stage for your meatloaf to bake evenly and develop a wonderful flavor.
  2. Prepare the Pan: Spray a loaf pan generously with cooking spray to prevent sticking. A non-stick surface is essential for easy removal after baking.
  3. Mix the Ingredients: In a large bowl, combine the ground turkey, ground crackers, finely chopped onion, green bell pepper, egg, paprika, garlic powder, salt, thyme, and black pepper. Stir until everything is well blended, taking care not to overmix for a tender meatloaf.
  4. Shape the Loaf: Gently transfer the mixture from the bowl to your prepared loaf pan, shaping it into a loaf that fits snugly. This helps it maintain its form as it bakes.
  5. Make the Glaze: In a small bowl, mix together the ketchup and barbecue sauce. This sweet glaze will add a beautiful finish to your meatloaf.
  6. Glaze the Meatloaf: Spread the barbecue-ketchup mixture evenly over the top of the meatloaf, ensuring every bite will have that delicious sweet tang.
  7. Bake: Pop the loaf in the oven and bake for about 1 hour and 30 minutes, or until the internal temperature reaches 165°F (74°C). Keep an eye on it as it cooks!
  8. Rest and Slice: Once it’s cooked through, let the meatloaf rest for about 10 minutes before slicing. This resting time allows the juices to settle, making each slice perfect.

Optional: Serve slices with extra barbecue sauce for dipping!

Exact quantities are listed in the recipe card below.

Southern Meatloaf

What to Serve with Southern Meatloaf?

Creating the perfect meal around this comforting delight will elevate your dining experience to new heights.

  • Creamy Mashed Potatoes: The buttery smoothness of mashed potatoes complements the meatloaf’s texture, soaking up all those delicious juices.
  • Southern Macaroni & Cheese: With its rich and cheesy flavor, this classic side brings a satisfying warmth that perfectly balances the savory meatloaf.
  • Low Country Collard Greens: A touch of bitterness and a hint of vinegar from these greens cuts through the richness, refreshing your palate.
  • Roasted Vegetables: Carrots and Brussels sprouts add a delightful crunch and earthy sweetness, making your plate both colorful and nutritious.
  • Sweet Cornbread: The sweet, crumbly cornbread provides a contrast to the savory meatloaf, creating a beautiful harmony on your plate.
  • Grilled Asparagus: This veggie brings a fresh, vibrant flavor and a slight char that pairs wonderfully with the sweet, tangy glaze on the meatloaf.
  • Homemade Pickles: The tangy crunch of pickles adds a zesty kick, enhancing every bite of the Southern meatloaf experience.
  • Glass of Sweet Tea: A refreshing glass of sweet tea rounds out your meal, bringing that classic Southern charm to your dining table.
  • Apple Pie: For dessert, the warm spices of a homemade apple pie provide the perfect sweet finish, echoing the comfort of your main dish.

How to Store and Freeze Southern Meatloaf

Fridge: Store leftover meatloaf in an airtight container for up to 4 days. This keeps it moist and flavorful for quick meals throughout the week.

Freezer: Wrap the meatloaf tightly in plastic wrap and aluminum foil or use a freezer-safe container for freezing. It will last for up to 3 months, preserving its delicious taste.

Reheating: To reheat, thaw overnight in the fridge, then slice and warm in the microwave or oven at 350°F (175°C) until heated through, maintaining its tender texture.

Leftover Ideas: Use leftover Southern meatloaf in sandwiches, wraps, or served over rice for a quick and satisfying meal option.

Southern Meatloaf Variations

Feel free to make this Southern Meatloaf your own with these delightful twists and substitutes!

  • Dairy-Free: Replace the egg with a flaxseed meal mixture for a vegan option, keeping the loaf moist and flavorful.
  • Vegetable Boost: Incorporate grated carrots or zucchini to introduce extra moisture and vitamins, enhancing both flavor and nutrition.
  • Spice It Up: Add chopped jalapeños or a dash of hot sauce to the mix for a delightful kick that elevates the flavor profile.
  • Smoky Flavor: Swap regular paprika for smoked paprika or add a splash of liquid smoke for a deeper, richer taste that you’ll love.
  • Unconventional Meats: Experiment with ground lamb or pork for a complete flavor makeover, providing unique twists to this beloved dish.
  • Herb Changes: Play with fresh herbs like basil or cilantro to bring a fresh, aromatic element to each slice, brightening the overall taste.
  • Sweet & Savory: Drizzle some honey or maple syrup into the glaze for a lovely contrast of sweetness against the savory notes of the meatloaf.
  • Gluten-Free: Opt for quinoa or oatmeal as a binder instead of breadcrumbs to cater to gluten-free dietary needs while adding a unique texture.

Make Ahead Options

These Southern Meatloaf preparations are perfect for busy home cooks looking to save time! You can mix the meatloaf ingredients and shape it into a loaf up to 24 hours in advance. Simply cover the pan tightly with plastic wrap and refrigerate. For enhanced flavor, consider preparing the barbecue-ketchup glaze a day ahead as well, storing it in an airtight container. When you’re ready to bake, you can pop it straight into the oven without any fuss—just be sure to check that the internal temperature reaches 165°F (74°C). This way, you’ll enjoy the same comforting, mouthwatering Southern Meatloaf with minimal effort, making your weeknight dinners a breeze!

Expert Tips for Southern Meatloaf

  • Don’t Overmix: Avoid overmixing the turkey mixture, as this can lead to a dense meatloaf. Mix just until combined for the best texture.
  • Monitor Temperature: Ensure the internal temperature reaches 165°F for food safety. An instant-read thermometer is a handy tool!
  • Rest Before Slicing: Allow the meatloaf to rest for about 10 minutes post-baking. This helps maintain moisture and flavor in your Southern meatloaf.
  • Customize Flavor: Feel free to switch up the spices or add your favorite herbs. Experimenting with flavors can make this dish uniquely yours!
  • Broil for Extra Crisp: For a beautifully caramelized topping, broil the meatloaf for the last few minutes of baking. Keep an eye on it to prevent burning!

Southern Meatloaf

Southern Meatloaf Recipe FAQs

How do I choose ripe and fresh ingredients for this meatloaf?
Absolutely! For the best flavor, select fresh veggies. Look for bell peppers that are firm with shiny skin, indicating freshness. Choose onions that feel heavy for their size with no dark spots. With ground turkey, opt for meat that’s bright pink and avoid any that has a grayish hue, ensuring you’re working with quality proteins.

How should I store leftovers from the Southern meatloaf?
Very simple! Store leftover Southern meatloaf in an airtight container in the refrigerator for up to 4 days. This keeps it deliciously moist and ready for a quick meal. Just ensure it’s completely cooled before sealing to avoid condensation which can make it soggy.

Can I freeze Southern meatloaf for later?
Of course! To freeze, wrap the cooled meatloaf tightly in plastic wrap and then in aluminum foil. Alternatively, place it in a freezer-safe container. It will keep well for up to 3 months. When you’re ready to enjoy, thaw it overnight in the fridge and reheat until warmed through, maintaining its wonderful texture.

What do I do if my meatloaf turns out too dry?
If your meatloaf ends up a bit dry, don’t fret! Make sure to incorporate plenty of moisture in the mix—consider adding an extra egg or a splash of broth next time. You can also serve it with extra barbecue sauce, which not only adds rich flavor but helps keep every bite saucy and delicious.

My meatloaf isn’t holding its shape; what can I do?
No worries! If your meatloaf is crumbling, it might be due to not enough binder or overmixing. Make sure to use the right amount of breadcrumbs and egg. For shape issues, try molding it firmly in the loaf pan, and when shaping it, be gentle! If using a lean protein like turkey, it might help to add a few tablespoons of milk or broth to retain moisture while binding it.

Is this Southern meatloaf safe for my dog to eat?
While ground turkey is safe for dogs, it’s important to avoid spices, especially garlic, which can be harmful to them. If you want to share, prepare a small batch without the seasoning for your furry friend and keep it plain. Always consult your vet before introducing new food!

Southern Meatloaf

Mouthwatering Southern Meatloaf With Sweet BBQ Glaze Recipe

A comforting and flavorful Southern Meatloaf featuring ground turkey and a delicious sweet BBQ glaze, perfect for weeknight dinners.
Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Resting Time 10 minutes
Total Time 1 hour 55 minutes
Servings: 8 slices
Course: Dinner
Cuisine: Southern
Calories: 296

Ingredients
  

For the Meat Mixture
  • 1 tablespoon Cooking Spray Prevents sticking during baking.
  • 2 pounds Ground Turkey A leaner protein option.
  • 1 cup Ground Crackers/Bread Crumbs Acts as a binder for structure.
  • 1 cup Onion, finely chopped
  • 1 medium Green Bell Pepper
  • 1 large Egg Essential for binding the mixture.
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Salt
  • 1 teaspoon Dried Thyme
  • 1/2 teaspoon Ground Black Pepper
For the Glaze
  • 1/3 cup Ketchup
  • 1/2 cup Barbecue Sauce

Equipment

  • Loaf pan
  • Mixing bowl
  • Oven

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. Spray a loaf pan generously with cooking spray.
  3. In a large bowl, combine ground turkey, ground crackers, onion, green bell pepper, egg, paprika, garlic powder, salt, thyme, and black pepper. Stir until well blended.
  4. Transfer the mixture to the loaf pan and shape it into a loaf.
  5. In a small bowl, mix together ketchup and barbecue sauce.
  6. Spread the mixture evenly over the top of the meatloaf.
  7. Bake for about 1 hour and 30 minutes, until the internal temperature reaches 165°F (74°C).
  8. Let the meatloaf rest for about 10 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 296kcalCarbohydrates: 18gProtein: 30gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gCholesterol: 105mgSodium: 621mgPotassium: 450mgFiber: 1gSugar: 5gVitamin A: 800IUVitamin C: 10mgCalcium: 40mgIron: 3mg

Notes

Serve slices with extra barbecue sauce for dipping, if desired.

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