As the crisp air of autumn begins to dance through the kitchen, there’s something so enticing about transforming seasonal produce into vibrant dishes. Picture this: the brilliant golden ribbons of butternut squash, freshly shaved and glistening with a zesty orange and chile dressing. This Raw Butternut Squash Ribbon Salad with Orange and Chile is not only a feast for the eyes but also a refreshing break from the heavier holiday fare that often fills our tables.
It’s a recipe I turned to on a particularly busy evening, when I longed for something light yet bursting with flavor. Coming together in just minutes, it perfectly balances sweet and spicy notes while maintaining that irresistible crunch. Plus, it’s vegan-friendly and gluten-free, making it a versatile side dish for any gathering. Let’s dive into this delightful salad and celebrate the taste of fall together!
Why is Raw Butternut Squash Ribbon Salad a must-try?
Fresh, Vibrant Ingredients: Thinly shaved butternut squash delivers a crunch that’s hard to beat, especially when paired with zesty orange and spicy chile.
Quick and Easy: Prep time is minimal! You can whip this salad up in just minutes, making it a perfect option for busy weeknights or last-minute gatherings.
Healthful Indulgence: Filled with fiber and antioxidants, this dish offers a guilt-free way to enjoy seasonal produce, aligning perfectly with vegan and gluten-free diets.
Colorful Presentation: The bright colors of this salad will lighten up any dining table, making it an eye-catching addition to your fall meals.
Crowd-Pleasing Flavor: Sweet, spicy, and tangy, the balance of flavors ensures that this salad will appeal to everyone, encouraging even those who wouldn’t normally reach for salad to take a bite!
Raw Butternut Squash Ribbon Salad Ingredients
• These ingredients will create a vibrant foundation for your salad!
For the Salad
- Butternut Squash – The star of the show, its crunch and sweet flavor are maximized when freshly shaved into ribbons.
- Orange Juice – Freshly squeezed juice brightens the dish with sweetness and acidity, enhancing the flavors beautifully.
- Chile (e.g., Jalapeño or Serrano) – This ingredient adds a spicy kick; adjust the quantity based on your preferred spice level.
For the Dressing
- Olive Oil – Extra virgin olive oil enriches the flavor profile and aids in emulsifying the dressing effortlessly.
- Salt – A essential element that brings out the flavors of all ingredients in your Raw Butternut Squash Ribbon Salad.
Enjoy crafting this dish that celebrates the beauty of fresh fall produce!
How to Make Raw Butternut Squash Ribbon Salad
- Prepare the Butternut Squash: Using a vegetable peeler or mandoline, shave the butternut squash into thin, elegant ribbons. Aim for uniformity to ensure even marination and a beautiful presentation.
- Make the Dressing: In a mixing bowl, briskly whisk together the freshly squeezed orange juice, finely chopped chiles, extra virgin olive oil, and a pinch of salt until the mixture is well emulsified and fragrant.
- Combine: Gently toss the butternut squash ribbons in a large bowl with the luscious dressing, ensuring every piece is well-coated and ready to soak up the flavors.
- Marinate: Allow the salad to sit at room temperature for about 10-15 minutes. This step helps the flavors develop and ensures the ribbons soften slightly for a delightful bite.
Optional: Top with toasted nuts or seeds for an added crunch!
Exact quantities are listed in the recipe card below.
What to Serve with Raw Butternut Squash Ribbon Salad with Orange and Chile?
Enhance your fall gatherings with delightful pairings that elevate every bite of this refreshing salad.
- Garlic Herb Quinoa: A nutty grain that complements the salad’s crunch, offering a wholesome, hearty base for your meal.
- Roasted Brussels Sprouts: Their crispy, caramelized edges provide a warm texture that balances the salad’s refreshing crunch, making for a delightful contrast on the plate.
- Toasted Pumpkin Seeds: Sprinkle these crunchy seeds on top for a delightful texture and a hint of nutty flavor that pairs perfectly with the squash.
- Crispy Baked Polenta Fries: These golden bites add a crispy, savory element that enhances the freshness of the salad. It’s a comfortable yet sophisticated choice that pairs beautifully.
- Lemon Garlic Hummus: Serve alongside pita chips or veggie sticks for a creamy, tangy contrast that echoes the flavors of the salad, ensuring every element shines.
- Sparkling Water with Lime: Refreshing and light, this drink enhances the vibrancy of your meal while cleansing the palate, making it perfect for a festive autumn table.
Each of these ideas invites you to explore the harmony of flavors and textures, turning your meal into a cozy celebration of seasonal delights.
Raw Butternut Squash Ribbon Salad Variations
Feel free to get creative with this salad, as there’s no limit to how you can make it your own!
- Zucchini Swap: Replace butternut squash with fresh zucchini ribbons for a lighter, equally crunchy salad experience.
- Sweet Potato Twist: Use raw sweet potato instead of squash for a denser texture and subtle sweetness.
- Crunchy Additions: Toss in thinly sliced carrots or radishes for added color and crunch, enhancing the salad’s vibrant look.
- Fruit Boost: Add diced apples or pears for a delightful sweetness that pairs perfectly with the zesty dressing.
- Herb Infusion: Incorporate fresh herbs, like cilantro or parsley, for a refreshing burst of flavor that elevates your dish.
- Nutty Flair: Top with toasted walnuts or pumpkin seeds to introduce a nutty flavor and extra texture, making each bite satisfying.
- Spicy Kick: Experiment with different chiles like serrano or red pepper flakes for varying heat levels tailored to your spice preference.
- Dressing Alteration: Try using lime juice instead of orange for a tangy twist that’ll brighten the flavors in a new way.
Make Ahead Options
These Raw Butternut Squash Ribbon Salad with Orange and Chile is fantastic for meal prep! You can shave the butternut squash ribbons up to 24 hours in advance and store them in an airtight container in the refrigerator to maintain their crunch. Additionally, you can prepare the dressing (orange juice, olive oil, chiles, and salt) up to 3 days ahead; just give it a good shake before using. To serve, simply toss the prepped ribbons with the dressing and let them marinate for about 10-15 minutes (the flavors will develop beautifully!). This way, you have a vibrant and fresh salad ready with minimal effort, perfect for busy weeknights.
Expert Tips for Raw Butternut Squash Ribbon Salad
- Uniform Ribbons: Use a mandoline for consistently thin ribbons, ensuring the squash marinates evenly and looks gorgeous on the plate.
- Chili Adjustment: Start with a small amount of chile, tasting the dressing as you go. This way, you can control the spice level to suit your preference in the Raw Butternut Squash Ribbon Salad.
- Fresh Juice Matters: Opt for freshly squeezed orange juice rather than bottled; it imparts a brighter, more vibrant flavor that enhances the overall taste of the salad.
- Storage Insight: For best taste, serve the salad immediately after marinating. If you prepare it in advance, keep the squash and dressing separate until ready to serve, to maintain crunchiness.
- Garnish Ideas: Consider adding toasted nuts or seeds like pumpkin or sunflower for a delightful crunch that complements the smooth texture of butternut squash.
How to Store and Freeze Raw Butternut Squash Ribbon Salad
Room Temperature: Serve your salad immediately after preparation for the best flavor and texture; it can sit out for up to 2 hours at room temperature.
Fridge: If there are leftovers, store the salad in an airtight container and keep it in the fridge for up to 3 days. To maintain freshness, avoid mixing the dressing until ready to eat.
Freezer: Freezing is not recommended for this Raw Butternut Squash Ribbon Salad, as the texture of the squash will become mushy upon thawing.
Reheating: This salad is best enjoyed cold; simply toss what you need and serve right away for the most refreshing taste.
Raw Butternut Squash Ribbon Salad with Orange and Chile Recipe FAQs
How do I choose the right butternut squash?
Absolutely! Look for a firm butternut squash that feels heavy for its size. The skin should be pale beige and free from dark spots and soft spots, indicating ripeness and freshness. Choosing a squash with a symmetrical shape often means it has more flesh to work with, giving you lovely, long ribbons for your salad.
How should I store leftovers of the Raw Butternut Squash Ribbon Salad?
Very important! If you have any leftovers, store the salad in an airtight container in the fridge for up to 3 days. To maintain the crunch of the squash, it’s best to keep the dressing separate and mix it in just before serving. This way, the flavors stay bright and the texture remains appealing!
Can I freeze the Raw Butternut Squash Ribbon Salad?
Unfortunately, freezing is not recommended for this salad. Freezing the raw butternut squash will lead to a mushy texture once it thaws, which won’t provide the delightful crunch you desire in this dish. If you anticipate leftovers, preparing smaller batches or saving the dressing separately is a great way to avoid waste!
What should I do if my chile is too spicy?
If you find that your chosen chile is spicier than expected, don’t worry! You can dilute the heat by adding a little extra olive oil and orange juice to the dressing. Alternatively, mix in a small amount of honey or agave syrup to balance out the spiciness, or consider adding more butternut squash ribbons to even out the flavor.
Is it safe for pets or people with allergies?
While the Raw Butternut Squash Ribbon Salad is vegan and gluten-free, always be cautious about individual allergies, especially with ingredients like chile or citrus. For pet safety, some ingredients like onions and garlic can be harmful. If you’re sharing this dish with furry friends, I’d recommend sticking to plain butternut squash which is safe for most pets!
Can I make this salad ahead of time?
Certainly! You can prep the butternut squash ribbons and make the dressing a few hours in advance. However, I’d recommend keeping them separate until just before serving to preserve the salad’s fresh and crunchy texture. Simply toss them together with the dressing right before you’re ready to enjoy this vibrant Raw Butternut Squash Ribbon Salad!

Raw Butternut Squash Ribbon Salad With Orange and Chile Magic
Ingredients
Equipment
Method
- Prepare the Butternut Squash: Using a vegetable peeler or mandoline, shave the butternut squash into thin ribbons.
- Make the Dressing: In a mixing bowl, whisk together the freshly squeezed orange juice, chopped chiles, olive oil, and salt until emulsified.
- Combine: Toss the butternut squash ribbons with the dressing in a large bowl, ensuring they are well-coated.
- Marinate: Let the salad sit at room temperature for 10-15 minutes.







