The moment I first cut into this Instant Pot Pork Tenderloin, the juicy, tender meat practically melted in my mouth, and I knew I had found a weeknight winner. With the savory aroma of spices and garlic filling my kitchen, it was almost hard to believe this delightful dish came together in under 30 minutes! In today’s fast-paced world, who has time for elaborate dinners? This recipe makes it easy to ditch takeout and bring homemade goodness back to the table.
With just seven simple ingredients, this dish is not only quick and easy to whip up, but it also boasts incredible versatility perfect alongside fluffy mashed potatoes or vibrant roasted veggies. No more boring meals or stress over complicated cooking methods; just straightforward, delicious flavors that will impress even the pickiest eaters. So roll up your sleeves and let’s get cooking your taste buds are about to embark on a flavor adventure!
Why will you love Instant Pot Pork Tenderloin?
Quick and Easy: This recipe arrives at your table in just 30 minutes, perfect for those busy weeknights.
Versatile Sides: Pair it effortlessly with mashed potatoes, roasted veggies, or even in a savory sandwich later.
Minimal Ingredients: With only seven ingredients, you can create a flavorful meal without fussing over complicated shopping lists.
Crowd-Pleasing Flavor: The aromatic blend of spices and tender meat will impress family and friends alike.
Stress-Free Cooking: The Instant Pot takes care of the hard work, allowing you to relax while your dinner cooks to perfection.
Instant Pot Pork Tenderloin Ingredients
• Perfect for a quick, easy dinner!
For the Tenderloin
- Pork Tenderloin – The star ingredient that yields a succulent and lean protein; be sure to use pork tenderloin for best results.
- Kosher Salt – Enhances the natural flavors of the meat; adjust to your taste preferences.
- Freshly Ground Black Pepper – Adds a touch of heat and depth; consider white pepper if you prefer a milder flavor.
For the Spice Blend
- Chili Powder – Infuses a warm, spicy flavor base; tweak the amount for your desired heat level.
- Ground Cumin – Introduces an earthy depth that complements the chili powder; feel free to omit if unavailable.
- Garlic Powder – Provides an aromatic essence; for a fresher taste, you can use fresh garlic instead.
For Searing
- Extra-Virgin Olive Oil – Ideal for the delicious sear; vegetable oil or clarified butter can be substitutes if needed.
How to Make Instant Pot Pork Tenderloin
- Sear the Meat: Start by heating 2 tablespoons of extra-virgin olive oil in your Instant Pot. Once hot, add the pork tenderloin and sear for about 6 minutes, until it’s golden brown on all sides.
- Sprinkle the Spices: While the tenderloin is searing, combine 1 teaspoon of kosher salt, 1 teaspoon of chili powder, 1 teaspoon of ground cumin, and 1 teaspoon of garlic powder. Rub this spice blend over the seared meat for maximum flavor.
- Cook Under Pressure: After seasoning, seal the lid of the Instant Pot, ensuring the vent is closed. Cook on high pressure for 5 minutes. When the timer goes off, allow the pressure to release naturally for about 10 minutes before carefully releasing any remaining pressure.
- Rest the Meat: Remove the pork tenderloin from the pot and place it on a cutting board. Let it rest for 5 minutes to allow the juices to redistribute for a juicy finish.
- Serve and Enjoy: Slice the tenderloin into medallions and serve it with your favorite sides, like mashed potatoes or roasted veggies. Enjoy the deliciousness you’ve created with ease!
Optional: Drizzle with a balsamic reduction for an elegant touch.
Exact quantities are listed in the recipe card below.
Expert Tips for Instant Pot Pork Tenderloin
- Searing is Key: Ensure your Instant Pot is hot before adding the pork; a good sear locks in moisture and enhances flavor.
- Adjust Cooking Time: If your tenderloin is thicker, increase the cooking time slightly by a minute or more to ensure it’s cooked through.
- Natural Pressure Release: Letting the pressure release naturally for ten minutes keeps the meat juicy and tender, improving the final texture.
- Marinate for Extra Flavor: Consider marinating the pork ahead of time to deepen the flavors—try a mix of soy sauce and ginger for a delightful twist.
- Slice Correctly: Cut the tenderloin against the grain to maintain tenderness and enhance the eating experience.
- Store Leftovers Wisely: Keep any leftover Instant Pot Pork Tenderloin in an airtight container for up to 5 days; it’ll make for flavorful sandwiches or stir-fries!
What to Serve with Instant Pot Pork Tenderloin?
The rich, savory notes of this tender pork dish create a beautiful backdrop for scrumptious sides and delightful drinks.
- Creamy Mashed Potatoes:
Silky and buttery, these mashed potatoes soak up the flavorful juices from the pork, adding a comforting element to your meal. - Garlic Roasted Broccoli:
The slight crunch and bright flavor of roasted broccoli contrast wonderfully with the tender meat, bringing freshness to each bite. - Sweet Potato Wedges:
Roasted sweet potato wedges with a hint of cinnamon provide a sweet and savory pairing, enhancing the flavor spectrum of your dinner. - Herbed Quinoa:
Earthy and nutty, quinoa loaded with fresh herbs offers a nutritious complement to the pork while absorbing its rich flavors beautifully. - Apple and Walnut Salad:
A crisp salad featuring tart apples and crunchy walnuts creates a refreshing offset, balancing the richness of the tenderloin perfectly. - Savory Mushroom Risotto:
Creamy risotto with mushroom adds a luxurious touch, with earthy tones that pair excellently with the seasoned pork. - Red Wine:
A glass of medium-bodied red wine enhances the savory notes of the pork, making every bite richer and more flavorful. - Lemon Tart:
Finish off with this zesty dessert that cuts through the richness of the pork, leaving you with a bright, satisfying end to your meal.
Instant Pot Pork Tenderloin Variations
Feel free to get creative with this dish and switch things up for added flavors and excitement!
- Mediterranean Twist: Add Italian herbs such as oregano and basil for a fresh Mediterranean flavor that brightens the entrée.
- Spicy Kick: Incorporate a pinch of cayenne pepper or a dash of hot sauce for an extra layer of heat that will definitely awaken your taste buds.
- BBQ Style: Brush the tenderloin with your favorite barbecue sauce during the last few minutes of cooking for a sweet and tangy finish.
- Tropical Flavor: Mix in a tablespoon of pineapple juice with the spices for a delightful tropical flair that pairs beautifully with the pork.
- Savory Citrus: Zest an orange or lemon into the spice mix to brighten the dish, offering a refreshing citrus note that complements the savory flavors.
- Fresh Garlic Boost: Swap in fresh minced garlic instead of garlic powder for a punch of aromatic flavor; it can elevate the dish significantly.
- Herbed Coating: Before searing, coat the pork in fresh herbs like rosemary or thyme, adding a lovely herbal aroma and richness to each bite.
- Balsamic Glaze: Drizzle some balsamic reduction over the sliced pork before serving for an elegant touch and a hint of sweetness that balances the dish wonderfully.
Make Ahead Options
These Easy Instant Pot Pork Tenderloin preparations are perfect for busy home cooks looking to save time during the week! You can season the pork tenderloin up to 24 hours in advance, allowing the spices to infuse the meat for deeper flavor. Simply rub the spice blend and wrap the tenderloin well in plastic wrap before refrigerating. Additionally, you can pre-sear the pork tenderloin and refrigerate it for up to 3 days—just be sure to store it in an airtight container to maintain its juiciness. When you’re ready to enjoy a delicious meal, cook it under pressure directly from the fridge (add an extra minute if cooking cold) and allow it to rest before slicing. This way, you can enjoy tender, flavorful pork without the hassle during busy weeknights!
How to Store and Freeze Instant Pot Pork Tenderloin
Fridge: Store cooked pork tenderloin in an airtight container for up to 3-5 days to maintain freshness and flavor.
Freezer: For longer storage, freeze any leftovers for up to 3 months. Slice and wrap tightly in plastic wrap or aluminum foil, then place in a freezer-safe bag.
Reheating: When you’re ready to enjoy, thaw overnight in the fridge, then reheat in the microwave or in a skillet over low heat until warmed through.
Leftover Ideas: Use leftover Instant Pot Pork Tenderloin in sandwiches, salads, or stir-fries for quick meals throughout the week!
Instant Pot Pork Tenderloin Recipe FAQs
How do I select the best pork tenderloin?
Absolutely! When choosing your pork tenderloin, look for a cut that is pink to rosy in color with a bit of marbling for flavor. Avoid any tenderloins that have dark spots or excessive liquid packaging, as these can indicate spoilage. Freshness is key for the best results!
How should I store leftover Instant Pot Pork Tenderloin?
To store your cooked pork tenderloin, place it in an airtight container in the refrigerator. It will stay fresh for about 3 to 5 days. For optimal flavor, ensure it’s cooled to room temperature before sealing. You can also easily repurpose this delicious meat in sandwiches or stir-fry dishes later in the week!
Can I freeze additional Instant Pot Pork Tenderloin?
Very! To freeze your pork tenderloin, first slice it into medallions. Wrap each piece tightly in plastic wrap or aluminum foil to prevent freezer burn, then place the wrapped pieces in a freezer-safe bag. It can be stored in the freezer for up to 3 months. Just remember to thaw it overnight in the fridge when you’re ready to enjoy it!
What should I do if my pork tenderloin is tough?
If your pork is turning out tough, it could be a sign of overcooking. Make sure to keep an eye on the cooking time—5 minutes under high pressure is ideal for tenderloins. Also, remember to let it rest after cooking for at least 5 minutes, as this helps redistribute the juices. Cooking it with a flavorful marinade beforehand can also enhance tenderness.
Is Instant Pot Pork Tenderloin safe for my dog?
While pork is okay for dogs in moderation, it is vital to ensure that your tenderloin is fully cooked and does not contain any added ingredients like garlic or onion, which can be harmful to pets. Always check with your vet if you’re unsure about introducing new foods to your furry friend’s diet!
How should I reheat leftover pork tenderloin?
To reheat your leftover Instant Pot Pork Tenderloin, you can use a microwave or stovetop. For the microwave, place sliced pieces on a microwave-safe plate under a damp paper towel and heat for 1-2 minutes until warmed through. If using the stovetop, gently heat in a skillet over low heat, adding a splash of broth or water to keep it moist while reheating. Enjoy your leftovers just as much as the first time!
Instant Pot Pork Tenderloin: Juicy Flavor in 30 Minutes
Ingredients
Equipment
Method
- Start by heating 2 tablespoons of extra-virgin olive oil in your Instant Pot. Once hot, add the pork tenderloin and sear for about 6 minutes, until it's golden brown on all sides.
- While the tenderloin is searing, combine 1 teaspoon of kosher salt, 1 teaspoon of chili powder, 1 teaspoon of ground cumin, and 1 teaspoon of garlic powder. Rub this spice blend over the seared meat for maximum flavor.
- After seasoning, seal the lid of the Instant Pot, ensuring the vent is closed. Cook on high pressure for 5 minutes. Allow the pressure to release naturally for about 10 minutes before carefully releasing any remaining pressure.
- Remove the pork tenderloin from the pot and place it on a cutting board. Let it rest for 5 minutes to allow the juices to redistribute.
- Slice the tenderloin into medallions and serve it with your favorite sides, like mashed potatoes or roasted veggies.