Ultimate Cioppino Seafood Stew for Cozy Nights In

There’s nothing quite like the invigorating scent of a bubbling seafood stew wafting through your kitchen. As you pour yourself a glass of crisp white wine, the transformation from simple ingredients to a gourmet dish begins. Enter Cioppino Seafood Stew, a delightful medley of the ocean’s best offerings—plump shrimp, tender fish, and sweet scallops, all simmered to perfection in a savory tomato broth.

One rainy weekend afternoon, I found myself rummaging through my pantry and fridge, searching for inspiration. I stumbled upon a few fresh seafood items alongside some fennel and tomatoes. Just like that, a comforting bowl of Cioppino was born, reminding me that good food doesn’t have to be complicated. This dish is not only a feast for the senses but a crowd-pleaser that brings warmth and joy to any gathering.

Whether it’s a cozy dinner for two or a lively get-together with friends, this Cioppino Seafood Stew will elevate your culinary experience and remind you why homemade meals always hold a special place in our hearts. Let’s dive into the recipe!

Why is Cioppino Seafood Stew a Must-Try?

Rich, Fresh Ingredients: This stew bursts with flavors from the sea, combining cod, shrimp, scallops, mussels, and clams in a savory broth.
Simple Preparation: With basic cooking skills, you’ll whip up this restaurant-quality dish in no time.

Comfort Food Awaits: Perfect for cozy nights in, it’s the ultimate dish to share with loved ones.
Versatile Option: You can easily customize it with your favorite seafood and spices!

Perfect for Entertaining: Impress your guests with this stunning, aromatic stew that will have everyone coming back for seconds! Don’t forget to check out similar comforting recipes, like my hearty tomato basil soup.

Cioppino Seafood Stew Ingredients

Prepare for a culinary adventure as we gather the essentials for this delectable Cioppino Seafood Stew!

For the Base

  • Olive oil – A rich source of flavor and healthy fats, perfect for sautéing.
  • Fennel bulb – Adds a sweet, licorice-like flavor that pairs beautifully with seafood.
  • Yellow onion – Infuses the stew with natural sweetness and depth.
  • Garlic – A must-have for that aromatic foundation that enhances every dish.
  • Whole fennel seeds – Boosts the dish’s already delightful anise flavor profile.
  • Red pepper flakes – Add a touch of heat to balance the sweetness of the broth.
  • Crushed tomatoes – Forms the base of the stew, providing a vibrant color and rich flavor.
  • Seafood stock – The backbone of this dish, enriching it with oceanic essence.
  • Dry white wine – A splash enhances the stew’s overall taste and aroma.
  • Kosher salt and freshly ground black pepper – Essential for seasoning to elevate flavors.

For the Seafood

  • Cod fillets – Flaky and mild, they soak up the stew’s flavors beautifully.
  • Large shrimp – Juicy and tender, always a favorite in seafood dishes.
  • Sea scallops – Sweet and buttery, they add elegance to your stew.
  • Mussels – Their briny flavor infuses the broth with a true taste of the sea.
  • Littleneck clams – These little gems provide a beautiful texture and flavor.

For Finishing Touches

  • Anise flavored liqueur – Such as Pernod or Pastis, gives a sophisticated twist.
  • Parsley – A sprinkle of this herb adds a pop of color and freshness to your dish.

Gather these ingredients and get ready to create a delightful bowl of Cioppino Seafood Stew that will warm both hearts and bellies!

How to Make Cioppino Seafood Stew

  1. Heat oil: Pour the olive oil into a large pot over medium heat. Let it shimmer, then add the fennel, onion, and garlic, sautéing until softened and fragrant (about 5-7 minutes).

  2. Add spices: Stir in the fennel seeds and red pepper flakes, cooking for an additional minute to unleash their aromatic oils.

  3. Combine base ingredients: Pour in the crushed tomatoes, seafood stock, and dry white wine, seasoning with kosher salt and freshly ground black pepper. Bring the mixture to a gentle simmer, allowing the flavors to meld (about 10 minutes).

  4. Incorporate seafood: Gently add the cod, shrimp, scallops, mussels, and littleneck clams to the pot. Simmer until the seafood is cooked through and the mussels have opened (approximately 5-7 minutes).

  5. Finish with flavor: Stir in the anise flavored liqueur and the minced parsley for a fresh finish. Serve hot in bowls, allowing each spoonful to warm your soul.

Optional: Serve with crusty bread for dipping.

Exact quantities are listed in the recipe card below.

Cioppino Seafood Stew

Expert Tips for Cioppino Seafood Stew

  • Fresh Seafood: Use the freshest seafood available for the best flavor; frozen can work in a pinch but may alter the dish’s texture.

  • Don’t Overcook: Keep an eye on your seafood as it cooks; overcooked seafood can become rubbery. Follow the simmering time closely!

  • Balancing Flavors: Adjust the saltiness with kosher salt and freshly ground black pepper, tasting as you go to find the right balance in your Cioppino Seafood Stew.

  • Wine Selection: Use a dry white wine you enjoy drinking; it significantly enhances the stew’s flavor profile and overall taste.

  • Customize It: Feel free to swap in your favorite seafood. Mussels and clams can be replaced with other shellfish for a unique touch!

Cioppino Seafood Stew Variations

Feel free to get creative and tailor this dish to your taste buds while enjoying the delicious aroma of cooking seafood!

  • Gluten-Free: Substitute regular seafood stock with a gluten-free version to keep the dish celiac-friendly and just as flavorful.

  • Spicy Kick: Add extra red pepper flakes or a few dashes of hot sauce for an elevated heat level that’ll excite your palate.

  • Vegetarian Delight: Swap seafood for hearty vegetables like zucchini, mushrooms, and artichokes, while using vegetable stock for a satisfying veggie stew.

  • Coconut Creamy: Stir in a splash of coconut milk near the end of cooking for a rich, creamy twist that carries a hint of tropical flavor.

  • Herbaceous Boost: Toss in fresh thyme or dill along with the parsley for a fragrant finish, enhancing both appearance and taste.

  • Citrus Zing: Incorporate a squeeze of lemon or lime juice just before serving, brightening the flavors and adding a refreshing touch.

  • Seafood Medley: Feel free to swap in your favorite types of seafood like calamari or crab, making each pot unique and personalized.

  • Slow Cooker Option: Create an even easier version by placing all the ingredients in a slow cooker and letting it simmer, resulting in tender seafood and melded flavors.

Each variation opens the door to exploring new flavors while maintaining the essence of this comforting stew!

What to Serve with Cioppino Seafood Stew?

A cozy bowl of seafood stew deserves equally delightful companions to create a harmonious meal experience.

  • Crusty Bread: The ultimate dipping partner for soaking up that rich broth, adding a satisfying texture to each bite.
  • Garlic Butter Shrimp: Elevate your seafood feast with these juicy shrimp, creating a delightful contrast of flavors with the stew.
  • Crisp Green Salad: A fresh and zesty salad with lemon vinaigrette complements the richness of the stew while adding a vibrant crunch.
  • Risotto: Creamy and comforting, a side of lemon-infused risotto balances the dish perfectly with its silky texture.
  • Sauvignon Blanc: A chilled glass of this refreshing white wine enhances the seafood flavors and adds a lovely touch of acidity.
  • Herbed Couscous: Light and fluffy, this side will soak up the flavors beautifully, creating a complete gastronomic experience.
  • Roasted Vegetables: Earthy roasted vegetables add depth to your meal, providing a delightful contrast to the flavors in the stew.
  • Pesto Pasta: Tossed lightly with olive oil, this pasta brings a fresh herbaceous note that pairs beautifully with the stew’s savory profile.
  • Chocolate Mousse: Conclude your meal with this indulgent dessert, bringing a touch of sweetness that lingers elegantly on the palate.

How to Store and Freeze Cioppino Seafood Stew

Fridge: Store leftover Cioppino Seafood Stew in an airtight container for up to 3 days.

Freezer: Freeze any unused stew in a freezer-safe container for up to 3 months. Thaw in the fridge overnight before reheating.

Reheating: Gently reheat in a pot over low heat, stirring frequently until warmed through, about 10 minutes. Avoid boiling to keep seafood tender.

Serving Suggestion: Consider serving it fresh after reheating and pair with warm, crusty bread for a delightful meal!

Make Ahead Options

Preparing your Cioppino Seafood Stew ahead of time is a boon for busy weeknights! You can chop the fennel, onion, and garlic up to 24 hours in advance; store them in an airtight container in the refrigerator to keep them fresh. The base of crushed tomatoes, seafood stock, and white wine can also be combined a day ahead for flavors to meld beautifully. When you’re ready to enjoy your stew, simply sauté the prepped veggies and continue with the recipe from that point. This way, you’ll cut down on cooking time and still savor a delicious, homemade dish that tastes just as delightful as when prepared fresh!

Cioppino Seafood Stew

Cioppino Seafood Stew Recipe FAQs

What seafood is best for Cioppino Seafood Stew?
Absolutely, you can use a variety of seafood! Traditionally, Cioppino includes cod, shrimp, scallops, mussels, and clams, but feel free to substitute with your favorites—crab, squid, or even different types of fish work beautifully. The key is to use fresh seafood for the best flavor!

How should I store leftover Cioppino Seafood Stew?
For the fridge, just transfer any leftovers into an airtight container—this will keep it fresh for up to 3 days. Make sure it cools to room temperature before sealing to prevent condensation. If you’re thinking long-term, you can freeze the stew. Just place it in a freezer-safe container, and it’ll last for up to 3 months!

Can I freeze Cioppino Seafood Stew? How do I do it?
Yes, you can freeze Cioppino Seafood Stew! First, let the stew cool to room temperature. Then, use a freezer-safe container, ensuring there’s a bit of space at the top as liquids expand when frozen. Seal it tightly and label with the date. To thaw, simply move it to the fridge overnight before reheating.

Why does my Cioppino Seafood Stew taste bland? What can I do?
It’s very important to season your stew properly! Make sure to taste your broth while cooking and add more kosher salt and freshly ground black pepper gradually. For a flavor boost, you can add more garlic, red pepper flakes, or even a splash of lemon juice before serving. Don’t shy away from trying fresh herbs like basil or thyme for a delightful aroma.

Is Cioppino appropriate for those with shellfish allergies?
If you have a shellfish allergy, it’s essential to avoid traditional recipes that include shrimp, scallops, mussels, and clams. You can still enjoy a delicious Cioppino by substituting the shellfish with fish fillets like cod or tilapia, along with hearty vegetables for flavor. Just be cautious about cross-contamination if you’re preparing it in a shared kitchen.

How do I know when the seafood is cooked in the Cioppino?
You’ll want to look for clear signs—shrimp should be pink and opaque, scallops will be slightly firm, and mussels and clams should have opened up during cooking. Typically, simmering the seafood for around 5-7 minutes should yield perfect results. Just be careful not to overcook, as seafood can become rubbery if left too long!

Cioppino Seafood Stew

Ultimate Cioppino Seafood Stew for Cozy Nights In

This Cioppino Seafood Stew is a comforting dish bursting with seafood flavors, perfect for cozy nights.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400

Ingredients
  

For the Base
  • 2 tablespoons Olive oil for sautéing
  • 1 bulb Fennel chopped
  • 1 medium Yellow onion chopped
  • 3 cloves Garlic minced
  • 1 teaspoon Whole fennel seeds
  • 1 teaspoon Red pepper flakes
  • 28 ounces Crushed tomatoes canned
  • 4 cups Seafood stock
  • 1 cup Dry white wine
  • 1 teaspoon Kosher salt
  • 1 teaspoon Freshly ground black pepper
For the Seafood
  • 1 pound Cod fillets cut into chunks
  • 1 pound Large shrimp peeled and deveined
  • 1 pound Sea scallops
  • 1 pound Mussels cleaned
  • 1 pound Littleneck clams cleaned
For Finishing Touches
  • 2 tablespoons Anise flavored liqueur like Pernod or Pastis
  • 2 tablespoons Parsley minced

Equipment

  • Large pot

Method
 

Directions
  1. Pour the olive oil into a large pot over medium heat. Let it shimmer, then add the fennel, onion, and garlic, sautéing until softened and fragrant (about 5-7 minutes).
  2. Stir in the fennel seeds and red pepper flakes, cooking for an additional minute to unleash their aromatic oils.
  3. Pour in the crushed tomatoes, seafood stock, and dry white wine, seasoning with kosher salt and freshly ground black pepper. Bring the mixture to a gentle simmer, allowing the flavors to meld (about 10 minutes).
  4. Gently add the cod, shrimp, scallops, mussels, and littleneck clams to the pot. Simmer until the seafood is cooked through and the mussels have opened (approximately 5-7 minutes).
  5. Stir in the anise flavored liqueur and the minced parsley for a fresh finish. Serve hot in bowls, allowing each spoonful to warm your soul.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 30gProtein: 35gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 150mgSodium: 800mgPotassium: 1200mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 3mg

Notes

Serve with crusty bread for dipping.

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