Savory Pork Tenderloins with Wild Rice and Veggie Delight

There’s something incredibly comforting about a hearty meal that comes together effortlessly, especially after a long day. Imagine the savory aroma of succulent pork tenderloins mingling with the earthy essence of wild rice and the vibrant crunch of fresh vegetables filling your kitchen. This Pork Tenderloins with Wild Rice dish is my go-to recipe when I’m craving a comforting home-cooked meal without spending hours in the kitchen.

Each bite offers a burst of flavor—from the subtly sweet dried apricots to the fragrant herbs blending harmoniously with the pork. Not only is this meal a feast for the senses, but it’s also a versatile canvas. You can easily customize it to showcase your favorite seasonal veggies or grains. Whether you’re cooking for your family or entertaining guests, this dish is sure to impress and satisfy. Let’s dive into the recipe and bring some warmth back into our kitchens!

Why will you love Pork Tenderloins with Wild Rice?

Flavor-packed experience: Each bite combines juicy pork tenderloins and a medley of vibrant veggies, crafted to delight your taste buds.

Effortless preparation: This dish is quick to assemble, letting you relax while it cooks.

Healthy goodness: With whole grain wild rice and a variety of colorful vegetables, it’s as nutritious as it is delicious.

Impressive presentation: Serve it up beautifully over rice, drizzled with savory gravy, perfect for entertaining.

Versatile options: Easily swap in your favorite seasonal veggies for a personalized touch. This recipe is sure to become a weeknight favorite!

Pork Tenderloins with Wild Rice Ingredients

• Get ready to create a flavorful meal!

For the Pork

  • Pork tenderloins – Two tenderloins weighing 1 pound each provide a juicy, flavorful foundation to this dish.

For the Rice

  • Whole grain brown and wild rice medley – This 8.8-ounce package gives a hearty, nutty base full of texture.

For the Veggie Mixture

  • Frozen broccoli, carrots, and water chestnuts – Use 1-3/4 cups of these thawed veggies for vibrant color and crunch in every bite.
  • Chopped dried apricots – 1/2 cup adds a delightful hint of sweetness, balancing the savory flavors perfectly.
  • Minced fresh parsley – 1/2 cup brings freshness and a pop of color, enhancing the dish visually and flavor-wise.

For Seasoning

  • Salt – A 1/2 teaspoon ensures the dish is well-flavored without overpowering the other ingredients.
  • Garlic powder – Use 1/2 teaspoon to infuse savory richness into your pork and veggie mix.
  • Dried thyme – 1/2 teaspoon of this herb adds an aromatic touch, elevating the dish.
  • Dried sage leaves – A 1/2 teaspoon deepens the savory profile, perfectly complementing the pork.
  • Pepper – Just 1/4 teaspoon rounds out the flavor.

For the Gravy

  • Water – 1 cup is essential for achieving a luscious gravy consistency.
  • Pork gravy mix – One envelope provides that comforting, savory base to drizzle over the dish.
  • Dijon mustard – A tablespoon adds a zesty kick that brightens the gravy.
  • Dried sage leaves – A 1/4 teaspoon enhances the flavors harmoniously.
  • Minced fresh parsley – An extra tablespoon brings freshness to the gravy, making it truly irresistible.

Embrace the warmth of these Pork Tenderloins with Wild Rice and enjoy a meal that feels like home!

How to Make Pork Tenderloins with Wild Rice

  1. Cook the Pork: Start by cooking the pork tenderloins according to package directions. Aim for a juicy internal temperature of approximately 145°F, allowing the meat to rest afterward for optimal flavor.

  2. Prepare the Rice: In a separate pot, prepare the whole grain brown and wild rice medley as per the package instructions, usually boiling for about 10-12 minutes until tender. The nutty aroma will fill your kitchen!

  3. Combine Vegetables: In a large bowl, mix together the chopped broccoli, carrots, water chestnuts, dried apricots, parsley, salt, garlic powder, thyme, sage, and pepper. This colorful combination will not only taste fantastic but look vibrant too.

  4. Slice the Pork: Once the pork is cooked, slice it thinly and add it to the vegetable mixture. Gently toss to combine, ensuring the pork gets mingled with the delightful flavors of the veggies.

  5. Prepare the Gravy: In a saucepan, combine 1 cup of water with the pork gravy mix, Dijon mustard, and sage. Heat this mixture over medium heat until it thickens, stirring occasionally to prevent clumping.

  6. Serve It Up: Finally, serve the pork and vegetable mixture over a bed of rice, drizzling the warm gravy on top. Enjoy the hearty flavors and comforting textures of this delightful dish!

Optional: Garnish with extra parsley for a fresh touch.
Exact quantities are listed in the recipe card below.

Pork Tenderloins with Wild Rice

Pork Tenderloins with Wild Rice Variations

Get ready to put your own spin on this delightful dish!

  • Herb-Infused: Add fresh rosemary or thyme for an aromatic twist that elevates the savory flavors beautifully.

  • Sweet & Savory: Substitute dried figs or dates for apricots to create a unique balance of sweetness and richness.

  • Spicy Kick: Mix in a teaspoon of red pepper flakes or cayenne for heat, adding a vibrant depth to each bite that excites the palate.

  • Creamy Upgrade: Stir in a splash of heavy cream to the gravy for a velvety finish that makes the sauce extra decadent.

  • Grain Swap: Use quinoa or farro instead of rice for a nuttier flavor and added health benefits, keeping the dish exciting and nutritious.

  • Veggie Boost: Toss in kale or spinach for an extra nutritional punch and vibrant green color that pleases the eye as well as the palate.

  • Citrus Zest: Add freshly grated lemon or orange zest to the vegetable mixture for a bright pop of flavor, elevating the overall dish.

  • Nutty Crunch: Sprinkle chopped nuts like almonds or pistachios over the finished dish for a delightful crunch and added texture contrast.

What to Serve with Pork Tenderloins with Wild Rice?

Creating a delightful meal is like painting a beautiful canvas, and pairing the right sides will enhance every delicious bite.

  • Garlic Mashed Potatoes: Creamy and rich, they add a comforting touch that complements the savory pork beautifully. The buttery texture creates a wonderful contrast against the rice and veggies.

  • Honey-Glazed Carrots: The natural sweetness of these glazed carrots pairs perfectly with the herbaceous flavors of the pork while adding a bright pop of color to your plate.

  • Roasted Brussels Sprouts: Their crispy, caramelized exterior brings a delightful crunch that balances the tender pork, elevating the whole dish with every bite.

  • Cucumber Salad: A refreshing mix of cucumbers and herbs adds a light, crisp taste that cuts through the richness of the gravy and pork. It’s a vibrant way to wake up your palate.

  • Herb Quinoa: Nutty quinoa tossed with fresh herbs offers a wholesome grain option that enhances the earthy flavors of the pork and wild rice, making your meal incredibly satisfying.

  • Zesty Lemonade: This refreshing drink beautifully contrasts the savory elements of the dish while adding a bright, tangy note that keeps your taste buds singing.

  • Warm Apple Crisp: End the meal on a sweet note with a comforting apple crisp. Its warm spices and crunchy topping will keep everyone coming back for seconds.

Feel free to mix and match these sides for a meal that sings with flavor and warmth!

Expert Tips for Pork Tenderloins with Wild Rice

  • Ideal Cooking Temperature: Ensure your pork reaches 145°F for the juiciest results. Use a meat thermometer to avoid overcooking.

  • Rice Texture: Follow package instructions for the rice medley closely to avoid mushiness. Rinse if required to keep grains separate and fluffy.

  • Fresh Veggies Matter: Choose brightly colored, fresh vegetables for a vibrant mix. Fresh ingredients enhance flavor and nutrients in your Pork Tenderloins with Wild Rice.

  • Gravy Consistency: Stir the gravy continuously while heating to achieve a smooth texture. Avoid boiling to keep it from becoming too thick or lumpy.

  • Flavor Variations: Feel free to customize the vegetable mix based on your preferences or seasonal availability, making this dish a dynamic staple.

Make Ahead Options

These Pork Tenderloins with Wild Rice are a fantastic choice for meal prep! You can cook the pork and prepare the rice up to 24 hours in advance. Store each component separately in airtight containers in the refrigerator to keep them fresh and flavorful. You can also chop your vegetables and mix them with the spices ahead of time, refrigerating them as well. When you’re ready to serve, simply reheat the pork and rice, toss in the vegetable mixture, and prepare the gravy as described. This approach not only saves time during a busy weeknight but also ensures every bite remains just as delicious!

Storage Tips for Pork Tenderloins with Wild Rice

Fridge: Store any leftovers in an airtight container for up to 3 days to maintain freshness. Make sure the dish cools down before sealing.

Freezer: You can freeze the Pork Tenderloins with Wild Rice for up to 3 months. Slice the pork and separate it from the rice and veggies to maintain texture.

Reheating: To reheat, thaw overnight in the fridge if frozen, then warm gently in the microwave or in a skillet over low heat. Add a splash of water to steam and keep it moist.

Room Temperature: Don’t let leftovers sit out at room temperature for more than 2 hours to prevent spoilage. Enjoy your comforting meal safely!

Pork Tenderloins with Wild Rice

Pork Tenderloins with Wild Rice Recipe FAQs

How do I know when my pork tenderloins are perfectly ripe and ready to cook?
Absolutely! Look for pork tenderloins with a pinkish-red hue and minimal dark spots. The texture should be firm but slightly moist to the touch. Avoid any pieces with dull coloring or excessive liquid in the packaging as these can indicate poor quality.

How should I store leftovers of Pork Tenderloins with Wild Rice?
To keep your Pork Tenderloins with Wild Rice fresh, simply place leftovers in an airtight container and store them in the refrigerator for up to 3 days. Remember to let the dish cool to room temperature before sealing it to avoid condensation and maintain flavor.

What’s the best way to freeze Pork Tenderloins with Wild Rice?
Very! Start by slicing the pork tenderloins into portions and separating them from the rice and vegetables. Place each item in individual freezer bags or airtight containers, ensuring to remove as much air as possible. Label with the date and freeze for up to 3 months. When ready to enjoy, thaw in the refrigerator overnight before reheating.

What if I encounter tough or dry pork after cooking?
To avoid a dry outcome, ensure you are cooking the pork to an internal temperature of 145°F and allow it to rest for a few minutes before slicing. This resting step helps the juices redistribute. If you do find yourself with overcooked pork, consider adding extra gravy to add moisture.

Are there any dietary considerations I should be aware of for this recipe?
The Pork Tenderloins with Wild Rice is naturally gluten-free if you choose a gluten-free gravy mix. Additionally, for those with allergies, be sure to check that all seasonings and gravy mixes do not contain any allergens. If you have pets, remember that garlic powder can be toxic to dogs, so avoid sharing any leftovers with them.

Can I substitute the vegetables in the Pork Tenderloins with Wild Rice?
Very much so! Feel free to get creative by using fresh seasonal vegetables like zucchini, bell peppers, or green beans. Just chop them to a similar size for even cooking. The more the merrier, as this dish truly adapts well to your flavor preferences!

Pork Tenderloins with Wild Rice

Savory Pork Tenderloins with Wild Rice and Veggie Delight

A comforting dish of Pork Tenderloins with Wild Rice that is quick and easy to prepare, filled with flavor and nutrition.
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Pork
  • 2 pounds Pork tenderloins 1 pound each
For the Rice
  • 8.8 ounces Whole grain brown and wild rice medley
For the Veggie Mixture
  • 1.75 cups Frozen broccoli, carrots, and water chestnuts thawed
  • 0.5 cups Chopped dried apricots
  • 0.5 cups Minced fresh parsley
For Seasoning
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Dried thyme
  • 0.5 teaspoon Dried sage leaves
  • 0.25 teaspoon Pepper
For the Gravy
  • 1 cup Water
  • 1 envelope Pork gravy mix
  • 1 tablespoon Dijon mustard
  • 0.25 teaspoon Dried sage leaves
  • 1 tablespoon Minced fresh parsley

Equipment

  • Saucepan
  • Large bowl
  • Meat Thermometer

Method
 

Cooking Steps
  1. Start by cooking the pork tenderloins according to package directions. Aim for a juicy internal temperature of approximately 145°F, allowing the meat to rest afterward for optimal flavor.
  2. In a separate pot, prepare the whole grain brown and wild rice medley as per the package instructions, usually boiling for about 10-12 minutes until tender.
  3. In a large bowl, mix together the chopped broccoli, carrots, water chestnuts, dried apricots, parsley, salt, garlic powder, thyme, sage, and pepper.
  4. Once the pork is cooked, slice it thinly and add it to the vegetable mixture. Gently toss to combine.
  5. In a saucepan, combine 1 cup of water with the pork gravy mix, Dijon mustard, and sage. Heat this mixture over medium heat until it thickens.
  6. Finally, serve the pork and vegetable mixture over a bed of rice, drizzling the warm gravy on top.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 50gProtein: 36gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 750mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 15IUVitamin C: 20mgCalcium: 4mgIron: 15mg

Notes

Optional: Garnish with extra parsley for a fresh touch.

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